Yoga retreat Cassis, France

PLAISIR

YOGA

Yoga retreat from the 14th to the 19th of Septembre 2020

Do yourself a favor, thanks to a luxurious yoga retreat by the sea in Cassis, one of the most beautiful villages in the south of France.

Practice hatha and vinyasa yoga in great outdoors. An inner journey in idyllic surroundings full of energy.

Taste Mediterranean dishes, relax in an exceptional villa with sea view and finally enjoy a treatment at the Cinq Mondes spa.

Location

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Cassis, a village in a natural setting nestled between the Cap Canaille, the highest sea cliff in Europe and the Calanques massif, a Unesco world heritage site.

Come and discover an atypical and magical place where the glowing cliffs of Cap Canaille rub shoulders with the Calanques of limestone and its turquoise waters. Explore the vineyards and taste the local products. A place to relax and recharge your batteries, between land and sea, countless treasures to discover.

September in Cassis is an ideal time to continue enjoying the summer while being calm.

For more informations : www.ot-cassis.com

Program

Tea and fruits

yoga session

brunch

Departure

start hiking cap canaille

yoga session

brunch picnic

return

start hiking calanque

yoga session

brunch picnic

return

departure for a kayak

or stand up paddle ride

in the calanque

yoga session

brunch picnic

return

departure for a kayak or stand up paddle ride under the cap canaille

stand up paddle yoga session

brunch picnic

return

Arrival

Free afternoons or massage at the spa cinq mondes

yoga session

dinner

yoga session

dinner

yoga session

free evening

stand up paddle yoga session

dinner

yoga session

dinner

Day 2

Day 1

Day 3

Day 4

Day 5

Day 6

Tea and fruits

The times will be defined according to the weather.

Accommodation

Wake up to the song of birds, the smell of iodine and the gentle warmth of the Mediterranean sun. You are in an exceptional villa ... Located at the foot of the Vicar, the villa offers an extraordinary 360 ° view of the sea, Cap Canaille, the creeks of Cassis, the Port of Cassis, the crown of Charlemagne and the vineyards. A haven of peace to enjoy and admire nature. Located on a plot of 3000 m2, with swimming pool, it is composed of 6 bedrooms with private bathroom, air conditioning and wifi for everyone's comfort.

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Meal

All meals are included during the retreat, vegetarian, balanced and gourmet Mediterranean meals to help you discover the delicious local products from sustainable agriculture. Wine from the surrounding vineyards will also be available for tasting.

Activities

Hiking in the Calanques massif and on Cap Canaille:

-The hike in the creeks will let you discover the Mediterranean flora and fauna and its breathtaking views in the middle of the limestone cliffs. A yoga session on the beach followed by a picnic brunch and swimming.

-The hike on Cap Canaille, the highest sea cliff in Europe, will offer you a breathtaking panorama of the blackcurrant creeks and a plunging view of the village. Yoga and meditation session followed by a brunch picnic at the top of the cliff.

Stand Up Paddle or Kayak in the Calanques and under Cap Canaille:

-Ballade on the turquoise waters of the creeks in stand up paddle or kayak, yoga class on the beach followed by a brunch picnic.

-Ballade on the orange waters under the cap canaille in stand up paddle, yoga class on the stand up paddle followed by a picnic brunch and snorkling. (possibility of kayaking)

Stand Up Paddle Yoga at Sunset:

A yoga session on stand up paddle accessible to all levels. A privileged moment in osmosis with nature, a real union of body and mind. Discover the yoga postures on the water balanced between a golden sea and a golden sky.

A One Hour Massage, and thirty minutes of hammam at the Cassis Spa Center, Cinq mondes:

The Body care offers respect the charter of the French brand number 1 of the Spa "CINQ MONDES ®" with massages inspired by tradition and well-being rituals from around the world as well as our new brand BIOVIVE ®, 100% BIO, which cultivates a certain vision of French beauty, both modern and natural. The Cassis Spa Center has received the Spa Club 2019 label, it is a recognition of our partner "CINQ MONDES ®" which distinguishes its partner spas meeting a selection of excellence criteria.

Energy care:

Rachel offers different energy treatments to rebalance and re-harmonize your bodies. It's about making the choice to boost your physical body, regenerate your cells or release emotions, blockages or even to have access to your karma to offer you a life filled with joy, positive energy and in a good mood. The goal is to have access to more awareness, to be connected to yourself and to be aligned with life choices. click her for more informations.

Free Afternoon

Take advantage of your free afternoons to discover the village, go to the beach, visit the Mucem in Marseille, or simply relax around the swimming pool under one of the centenary olive trees. Proposals for activities will be at your disposal.

Free Evening

During this evening, you can give free rein to your desires. Discover one of the village's wine bars, enjoy the sunset over the port or enjoy a delicious meal in one of the many restaurants.

The activities are subject to schedule or duration changes depending on the weather